Pilates with Sam Webster

Date: Sunday 19th February 2017

Time: 9.30 - 11.00am

Price: £10 / £8 members & concessions

This is a Pilates class aimed at Aerialists and will focus on functional movement as a foundation including injury prevention, management and recovery. The class will explore concepts like stability, strength, balance, endurance, breath with movement and control.

Sam Webster was first introduced to Pilates after a Kung Fu knee injury and has used Pilates as her foundation of movement ever since then. She completed her Pilates mat-work teacher training in 2010 with Pilates

Foundation and is now a member of the IPTA (Independent Pilates Teacher Association). She currently works a lot with climbers and aerialists in London, as well as a wide variety of clients of all ages and abilities.

Greentop and Greentop Circus are trading names of Greentop Community Circus Centre

Registered Charity 1054722

Registered Company 3185290

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