You will learn a repertoire of tricks and moves, progressing to short sequences of moves and creating your own routines on the hoop. This course will also improve your strength, flexibility, fitness and prepare you for other aerial classes such as silks or rope. Book Your Place
Categories: Adult
Swinging Trapeze
Swinging Sundays Dates: Sunday 5 & 12th June 2022 Times: 10.00 – 16.30 (two sessions 10.00-13.00 & 13.30 – 16.30) Swinging Trapeze sessions are back with experienced tutor Jon Cotton. Experience the freedom of weightlessness, as well as learning and perfecting new and exciting skills. Open to everyone with some experience of trapeze. *** Prerequisites***...
Cirque-It!
This is a conditioning session with a mix of aerial and ground-based activities led by an experienced instructor. The class is suitable for anyone looking to build strength and fitness. Ideal for regular students, but also great for anyone wanting to try out aerial equipment for the first time or looking for a fun new...
Chinese Pole (Taster)
CHINESE POLE TASTER WORKSHOP Sunday 7th November 2021 2:00pm – 4:00pm An opportunity to take a taster in Chinese Pole with Emily Greenwood. There are 6 places and participants will take it in turns to have a go on the pole under Emily’s instruction. The 2 hour session will start with a good warm up...
Trapeze (Intermediate)
This is a structured and progressive 7 week course in trapeze for anyone moving on from the Improvers Trapeze Course and for anyone wanting to improve their existing trapeze skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your trapeze technique and repertoire of tricks and moves,...
Trapeze (Imp/Int)
This is a structured and progressive 7 week course in trapeze for anyone moving on from the Beginners Trapeze Course and for anyone wanting to improve their existing trapeze skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your trapeze technique and repertoire of tricks and moves,...
Acrobatics (mixed)
This is a course of 7 acrobatics classes, run by Laurie Widdison There are just 6 spaces to guarantee plenty of tutor contact time Each session with start with a warm up, and will include conditioning exercisees to improve flexibility and strength (especially core!). The small number of participants on the course allows the tutor...
Silks (Intermediate)
This is a structured and progressive 7 week course in Silks for anyone anyone moving on from the Improvers Silks Course and for anyone wanting to improve their existing Silks skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your Silks technique and repertoire of tricks and...
Silk (Beginners)
Come and learn the basics of one of the most beautiful aerial arts. No prior aerial experience necessary! This is a structured and progressive 7 week course in silks for anyone with little or no experience. An experienced silks artist teaches the course. There are only 6 spaces available to guarantee plenty of tutor contact...
Trapeze (Beginners)
This is a structured and progressive 7 week course in static trapeze for anyone with little or no experience. An experienced professional trapeze artist teaches the course. There are only 6 spaces available to guarantee plenty of tutor contact time. You will learn how to climb a rope and transfer to the trapeze along with...
Aerial Taster Session
This is a 2 hour session introducing trapeze, hoop and silks to complete beginners. There are only 6 spaces available to guarantee plenty of tutor contact time. The session will start with a warm up before spending around 30 minutes on each of the pieces of aerial equipment, and finishing with a cool down. Our...
Hoop (Beginners)
This is a structured and progressive 7 week course in aerial hoop for anyone with little or no experience. An experienced hoop artist teaches the course. There are only 6 spaces available to guarantee plenty of tutor contact time. You will learn how to climb a rope and transfer to the hoop along with a...
Artist Practice Time
This is a 3 hour slot for private training, available only members of the Artist Practice Time Scheme. The centre is opening to very restricted private training for no more than 7 people at a time. Each person can bring their own equipment to use on a drop in line, as long as their equipment...
Aerial Skill Share
This is a 2 hour slot for aerial practice and skill share. There are 12 spaces available and participants can either use the equipment in the space or can bring their own equipment to use on a drop in line, as long as their equipment has full inspection records and they have been inducted in...
Aerial Practice (Summer Timetable)
Artist Practice Time (Summer Timetable)
Handstands (mixed)
This is a course of 7 handstand classes, run by Dot Hatcher. There are just 6 spaces to guarantee plenty of tutor contact time Each session with start with a warm up, and will include conditioning exercises to improve flexibility and strength (especially core!). The small number of participants on the course allows the tutor...
Silks (Imp/Int)
This is a structured and progressive 7 week course in Silks for anyone moving on from the Beginners Silks Course and for anyone wanting to improve their existing Silks skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your Silks technique and repertoire of tricks and moves,...
Hoop (Intermediate)
This is a structured and progressive 7 week course in hoop for anyone moving on from the Improvers Hoop Course and for anyone wanting to improve their existing hoop skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your hoop technique and repertoire of tricks and moves,...
Hoop (Improvers)
This is a structured and progressive 7 week course in Hoop for anyone moving on from the Beginners Hoop Course and for anyone wanting to improve their existing Hoop skills. There are only 6 spaces available to guarantee plenty of tutor contact time. You will develop your trapeze technique and repertoire of tricks and moves,...
Strength & Stretch Conditioning (online)
A weekly conditioning, strength and stretch class to help motivate, build and maintain your aerial fitness in this lock down period. Taught by Rebecca Solomon.